About RMR BDTS EXP
RMR BDTS EXP (train number 22976) is an Express on the Indian Railways network running between RAMNAGAR (RMR) and BANDRA TERMINUS (BDTS). It departs RAMNAGAR at 16:25 and reaches BANDRA TERMINUS at 20:55. The train covers about 1,639 km and halts at 30 stations along the way, completing the run in around 28h 30m.
The RMR BDTS EXP runs on Fri. The journey spans 2 days, so a stop marked Day 2 is reached on the 2nd day after departure — worth remembering when you plan hotel check-in or an onward connection. Its average speed across the whole route works out to roughly 58 km/h including halts.
Between its origin and destination the RMR BDTS EXP makes 28 timed halts. Its longest scheduled stop is about 10 minutes at KASGANJ. Other notable halts include MATHURA JN (10 min), ACHHNERA JN (10 min), KOTA JN (10 min), RATLAM JN (10 min), VADODARA JN (10 min). These longer stops are good points to fetch food or water, though shorter one- and two-minute halts mean you should be ready to board in advance.
RMR BDTS EXP Schedule & Running Days
Weekly running days and the station-by-station time table from RAMNAGAR to BANDRA TERMINUS.
Running days (departs RAMNAGAR)
| # | Station | Arrives | Departs | Halt | Day | Distance |
|---|---|---|---|---|---|---|
| 1 |
RAMNAGAR
Source RMR
|
— | 16:25 | — | Day 1 | 0 km |
| 2 |
KASHIPUR
KPV
|
16:52 | 16:57 | 5 min | Day 1 | 28 km |
| 3 |
BAZPUR
BPZ
|
17:13 | 17:15 | 2 min | Day 1 | 48 km |
| 4 |
LAL KUAN
LKU
|
18:15 | 18:20 | 5 min | Day 1 | 86 km |
| 5 |
KICHHA
KHH
|
18:48 | 18:50 | 2 min | Day 1 | 104 km |
| 6 |
BAHERI
BHI
|
19:06 | 19:11 | 5 min | Day 1 | 119 km |
| 7 |
IZZATNAGAR
IZN
|
19:47 | 19:52 | 5 min | Day 1 | 163 km |
| 8 |
BAREILLY CITY
BC
|
20:15 | 20:20 | 5 min | Day 1 | 168 km |
| 9 |
BAREILLY
BRY
|
20:30 | 20:35 | 5 min | Day 1 | 170 km |
| 10 |
BUDAUN
BEM
|
21:17 | 21:22 | 5 min | Day 1 | 215 km |
| 11 |
KASGANJ
KSJ
|
22:30 | 22:40 | 10 min | Day 1 | 274 km |
| 12 |
HATHRAS CITY
HTC
|
23:23 | 23:25 | 2 min | Day 1 | 337 km |
| 13 |
MATHURA JN
MTJ
|
01:05 | 01:15 | 10 min | Day 2 | 379 km |
| 14 |
ACHHNERA JN
AH
|
02:10 | 02:20 | 10 min | Day 2 | 413 km |
| 15 |
BHARATPUR JN
BTE
|
03:05 | 03:10 | 5 min | Day 2 | 441 km |
| 16 |
GANGAPUR CITY
GGC
|
04:25 | 04:30 | 5 min | Day 2 | 560 km |
| 17 |
SAWAI MADHOPUR
SWM
|
05:08 | 05:10 | 2 min | Day 2 | 623 km |
| 18 |
KOTA JN
KOTA
|
06:20 | 06:30 | 10 min | Day 2 | 731 km |
| 19 |
RAMGANJ MANDI
RMA
|
07:18 | 07:20 | 2 min | Day 2 | 803 km |
| 20 |
SHAMGARH
SGZ
|
07:53 | 07:55 | 2 min | Day 2 | 865 km |
| 21 |
NAGDA JN
NAD
|
09:33 | 09:35 | 2 min | Day 2 | 956 km |
| 22 |
RATLAM JN
RTM
|
10:20 | 10:30 | 10 min | Day 2 | 997 km |
| 23 |
DAHOD
DHD
|
11:52 | 11:54 | 2 min | Day 2 | 1,111 km |
| 24 |
GODHRA JN
GDA
|
13:20 | 13:22 | 2 min | Day 2 | 1,185 km |
| 25 |
VADODARA JN
BRC
|
14:20 | 14:30 | 10 min | Day 2 | 1,259 km |
| 26 |
BHARUCH JN
BH
|
15:41 | 15:43 | 2 min | Day 2 | 1,329 km |
| 27 |
SURAT
ST
|
16:45 | 16:50 | 5 min | Day 2 | 1,388 km |
| 28 |
VAPI
VAPI
|
17:58 | 18:00 | 2 min | Day 2 | 1,480 km |
| 29 |
BORIVALI
BVI
|
19:58 | 20:00 | 2 min | Day 2 | 1,621 km |
| 30 |
BANDRA TERMINUS
Destination BDTS
|
20:55 | — | — | Day 2 | 1,639 km |
Recent Chart Vacancy
Vacant berths recorded after chart preparation on the last 2 runs of RMR BDTS EXP. See the full vacancy page for 22976 — class breakdown, how far berths stay empty, and every coach for your own stretch.
Plan This Journey
Station-by-station timings for train 22976 Vacant Seat Finder
Check empty berths after chart preparation Chart Preparation Time
When the chart is prepared for train 22976 Tatkal Time Calculator
Exact Tatkal opening moment for train 22976 Trains Between Stations
Every direct train RMR → BDTS Coach Position
Rake composition for train 22976 Train Seat Finder
Check Lower / middle / upper by seat number Booking Date Calculator
Know when the 60-day booking window opens
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Frequently Asked Questions
Common questions about the RMR BDTS EXP.
Schedule, running days and chart vacancy shown here are sourced from Indian Railways / IRCTC data and may change. This is not live running status. Always reconfirm timings and availability on the official railway channels before you travel.
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